Back to All Events

Slow Flow at Fernbrook Farm

  • Fernbrook Farm Inn 144 Bordentown Georgetown Road Chesterfield, NJ, 08515 United States (map)

Practice Yoga at the beautiful Fernbrook Farm!  A slower approach to Vinyasa/Flow and are appropriate for all levels! Students will learn how to thread postures on breath to allow for meditative movement; building strength & flexibility along the way...and CONFIDENCE! A typical class begins with centering & breathwork, invigorating Sun Salutations, moves to standing postures, balance, seated postures, exploring arm balances and inversions, backbends, ends with meditation and final resting posture.

Investment: $17 (processing fees apply) and class packs (117 Farnsworth)

Earlier Event: October 13
3-week Deep Practice Series
Later Event: November 24
Winter Routines