Allow your breath to be the guide.

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A Bordentown City based Yoga teacher offering private and small group sessions available:

  • Vinyasa Krama (all levels)

  • Restorative Yoga

  • Pre-natal Yoga

  • Yoga for Fertility

  • Meditation

  • Pranayama (breath work)

Classes and sessions are based off the Asthanga Yoga method influenced by the season, moon cycle, and energy of environment.  

Weekly classes at Mimosa Goods (Bordentown City):
Tuesday, 6 p.m. - Vinyasa
Wednesday, 11:00 a.m. - Vinyasa
Thursday, 6 p.m. - Open Practice

Monthly classes at Mimosa Goods (Bordentown City):
Please, check back for events beginning in April.

*Paused until the last week of March

Weekly classes in surrounding areas:

Complete Health Yoga (Lawrenceville):
Tuesday & Thursday, 10 a.m. - Slow Flow
*Subbed out until the end of March.

Zephyr Yoga (New Egypt):
Sunday, 3/31, & 4/28 at 12:30, Deep Practice

Upcoming Workshops