Allow your breath to be the guide.

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A Bordentown City based Yoga teacher offering private and small group sessions available:

  • Hatha Yoga in Vinyasa (all levels)
    Restorative Yoga

  • Pre-natal Yoga

  • Yoga for Fertility

  • Meditation

  • Pranayama (breath work)

Classes and sessions are based off the Asthanga Yoga method influenced by the season, moon cycle, and energy of environment.  

Weekly classes at Mimosa Goods (Bordentown City):
Tuesdays, 6 p.m. - Vinyasa
Wednesday, 11:00 a.m. - Vinyasa (class cancelled 10/31)

Monthly classes at Mimosa Goods (Bordentown City):
Saturday, 11/24, 10 a.m., Autumn Routines
Sunday, 12/30, 10 a.m., Slow Flow
*Schedule will be light during December and January.


Weekly classes in surrounding areas (beginning in August):

Complete Health Yoga (Lawrenceville):
Tuesdays & Thursdays, 10 a.m. - Slow Flow
Saturday, 12/8, 11 a.m. Donation Crystal Singing Bowls Meditation

The Movement (Allentown):
Wednesdays, 9:30 a.m. - Slow Flow

Zephyr Yoga (New Egypt):
Sunday, 12/9 at noon, Deep Practice


Upcoming Workshops