Allow your breath to be the guide.
A Bordentown City based Yoga teacher offering private and small group sessions available:
Hatha Yoga in Vinyasa (all levels)
Yoga for Fertility
Pranayama (breath work)
Classes and sessions are based off the Asthanga Yoga method influenced by the season, moon cycle, and energy of environment.
Weekly classes at Mimosa Goods (Bordentown City):
Tuesdays, 6 p.m. - Vinyasa
Wednesday, 11:00 a.m. - Vinyasa (class cancelled 10/31)
Monthly classes at Mimosa Goods (Bordentown City):
Saturday, 11/24, 10 a.m., Autumn Routines
Sunday, 12/30, 10 a.m., Slow Flow
*Schedule will be light during December and January.