Allow your breath to be the guide.

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A Bordentown City based Yoga teacher offering private and small group sessions available:

  • Vinyasa Krama (all levels)

  • Restorative Yoga

  • Pre-natal Yoga

  • Yoga for Fertility

  • Meditation

  • Pranayama (breath work)

Classes and sessions are based off the Asthanga Yoga method influenced by the season, moon cycle, and energy of environment.  

Semi-private weekly classes at Mimosa Goods (Bordentown City):
Tuesday, 6 p.m. - Ashtanga Vinyasa
Wednesday, 10:00 a.m. - Ashtanga Vinyasa

Semi-private monthly classes at Mimosa Goods (Bordentown City):
Sunday, 6/16 & 6/30, 10 a.m. - Ashtanga Vinaysa
Sunday, 6/30, 11:15 a.m. - Pranayama & Restore
Sunday, 7/14 & 7/28, 10 a.m. - Ashtanga Vinyasa


Weekly classes in surrounding areas:

Complete Health Yoga (Lawrenceville):
Tuesday & Thursday, 10 a.m. - Slow Flow

Zephyr Yoga (New Egypt):
TBD


Upcoming Workshops