Allow your breath to be the guide.

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A Bordentown City based Yoga teacher offering private and small group sessions available:

  • Vinyasa Krama (all levels)

  • Restorative Yoga

  • Pre-natal Yoga

  • Yoga for Fertility

  • Yoga Nidra

  • Meditation

  • Pranayama (breath work)

Classes and sessions are based off the Asthanga Yoga method influenced by the season, moon cycle, and energy of environment.  

Semi-private weekly classes at Mimosa Goods (Bordentown City):
Tuesday, 6 p.m. - Ashtanga Vinyasa
Wednesday, 10:00 a.m. - Ashtanga Vinyasa
Friday, 10 a.m. - Slow Flow & Yoga Nidra

Semi-private monthly classes at Mimosa Goods (Bordentown City):
Tuesday, 10/13, 11/12, 12/10, 7:05 p.m. - Yoga Nidra (Yoga Sleep)

Weekly classes in surrounding areas:

Complete Health Yoga (Lawrenceville):
Tuesday & Thursday, 10 a.m. - Slow Flow

Zephyr Yoga (New Egypt):
Sunday, 11/3, 12:30 p.m., Deep Practice
Sunday, 11/17, 11:30 a.m., Yoga Nidra
Sunday, 12/15, 12:30, Deep Practice
Sunday, 12/29, 11:30 a.m., Yoga Nidra

Upcoming Workshops